PE 4 LIFE
Current Important Info
2010 - 2011 STUDY GUIDE [FILE] Posted Jan 14, 2011 - High Priority
Please review the materials attached on the study guide regarding the final exam.
If you have any questions please feel free to e-mail my at your convenience.
EXRX Website [LINK] Posted Aug 26, 2008 - High Priority
Fantasic website for beginers and advanced individuals regarding fitness.
Health Website [LINK] Posted Nov 12, 2009 - High Priority
Get your missing classnotes right here!
BMR [LINK] Posted Aug 26, 2008 - Low Priority
Basal Metabolic Rate calculators and factors that effect overall fitness.
LHS Athletics [LINK] Posted Aug 22, 2008 - Low Priority
Liberty High School Athletics
FAQ about Fitness [LINK] Posted Feb 08, 2007 - Low Priority
National Strength and Conditioning Association [LINK] Posted Feb 08, 2007 - Low Priority
Course Expectations -- Health [FILE] Posted Jan 25, 2010 - High Priority
Course Expectations - Health
CCSD Weight Training Course Expectations [FILE] Posted Aug 26, 2008 - Low Priority
Physical Conditioning with Weights
Bat Velocity [FILE] Posted Aug 22, 2008 - Low Priority
Information regarding the inprovement of Bat Velocity
Youth Resistance Training [FILE] Posted Feb 08, 2007 - Low Priority
Explosive Exercises and Training [FILE] Posted Feb 08, 2007 - Low Priority
Anabolic Steriods [FILE] Posted Feb 08, 2007 - Low Priority
Energy Drinks [LINK] Posted Jan 22, 2010
So, what's the difference between "energy" drinks and "sports" drinks? Aren't these just different names for the same category of beverage?
Click the link to find out more info regarding these beverages!
Health Make Up Work [LINK] Posted Jan 22, 2010 - High Priority
Click the link for of your health make-up work!